Yoga exercises, stretches, and relaxation techniques for parent and baby!
Baby Yoga runs as a four week course at the Hightown Community Sports and Arts Centre, Concorde Street, Luton, LU2 0JD.
The cost for the entire course is £30 per family and booking must be in advance as spaces are limited. Health forms must be completed prior to starting the Baby Yoga course.
In one short session, babies are given as much physical activity as they would receive if they has been handled and carried all day
This activity will help them sleep more deeply and improve their sleeping patterns
Babies behaviour will be more settled
It provides a daily routine of activity through which parents can engage constructively with their baby from birth
Strengthens and develops the physical body
Improved digestion and relief for colicky babies
Balance and harmony of the body system
Helps babies to move from reflex to voluntary movements
Stimulates all the senses
All babies' bodily systems are stimulated, including the digestive and nervous systems
Through the high quality of attention babies receive from the parent, baby learns to interact with others and play actively
Babies enjoyment of the positive benefits of yoga will increase their ability to cope with future challenges
The deep relaxation that is part of yoga helps parents cope with the stresses of early parenting
Yoga helps to heal any birth trauma; babies will also be better equipped to deal with shocks
Yoga exercises, stretches, and relaxation techniques for parent and baby!
In one short session, babies are given as much physical activity as they would receive if they has been handled and carried all day
All babies' bodily systems are stimulated, including the digestive and nervous systems
Through the high quality of attention babies receive from the parent, baby learns to interact with others and play actively